Fiber and Gut Health: The Unsung Hero of Midlife Wellness

Fiber—it’s not exactly the most glamorous part of your diet, but when it comes to midlife…

Sen. Tolentino’s bill sets penalties for foreign interference in PH

Senate Majority Francis “Tol” Tolentino has filed a bill setting penalties for foreign interference in the…

Does Drinking Alcohol After a Workout Ruin Your Gains?

Does Drinking Alcohol After a Workout Ruin Your Gains? | Legion Save 20% Free…

Which Writing Rate Earns the Most? Per Word or Per Hour?

There’s a lot of discussion online about writing rates. What’s the best way to bid a…

I won’t buy a phone for AI, and you shouldn’t either

Summary The generative AI features on new phones are hardly a (major) reason to buy them.…

Swiggy, 2024’s biggest tech listing, falls below its IPO price and 2022 valuation

Indian food delivery company Swiggy’s stock fell below both its IPO price and its last private…

Using robots in nursing homes linked to higher employee retention, better patient care

Facing high employee turnover and an aging population, nursing homes have increasingly turned to robots to…

Josef Newgarden Shifts Gears Debuting In The HYROX Challenge

It is often said that race drivers must be fit and be strong enough to have…

Martin Necas gives Avalanche the edge in win over Flames

Feb 6, 2025; Calgary, Alberta, CAN; Colorado Avalanche goaltender Mackenzie Blackwood (39) guards his net against…

Vitamin D and Omega 3: How Much Should You Be Taking?

Fitness enthusiasts have long known that vitamin D and omega 3 offer a myriad of health…