New imaging study finds evidence that emotion regulation is not always the most effective strategy to mitigate suicidal ideation

Depressed individuals who reflexively attempt to dampen their initial emotional responses to reminders of their negative…

The Download: Trump’s tariffs, and the DOJ’s proposals for Google

President-elect Donald Trump’s “America First” plan to enact huge tariffs on imported goods threatens to jack…

How to use Trendy Songs with an Instagram Business Account

You’ve experienced this a million times: that banger of a song is in everyone’s Stories and…

OpenAI announces new features for developers

OpenAI has just made a number of announcements that developers working with its products ought to…

Spinach Cob Loaf Recipe | The Healthy Mummy

How good is a Cob Loaf dip?!!  It’s great to take to a party when you’re…

Why Health And Wellness Matter For Employees

The corporate world is characterised by hectic schedules, prolonged sitting, and quick meals during meetings. Prioritising…

Sunil Gavaskar bashes Bharat Army for this reason

Design a new flag of your own. If you design a new flag of your own,…

My 2024 Holiday Gift Guide!

This blog post is a very special holiday edition of 5-Bullet Friday, my very own email newsletter! This…

How I use my iPhone’s Focus modes to stop doomscrolling social media

Key Takeaways You can use Focus mode on your iPhone to manage app notifications for peace…

The 12 Healthiest Costco Foods According to a Dietitian

Costco is known for being an ultimate money-saving destination, offering just about everything in colossal sizes,…