by Matt Weik, BS, CSCS, CPT, CSN Many people have heard of, tried, or have considered…
Author: Bourahima
Avoid Bad Freelance Advice With These Simple Questions
Have you noticed that many people online would like you to pay them to teach you…
How to Autoregulate Your Habits
By Leo Babauta When most people try to start a new habit — like exercise, meditation,…
Download iOS 17.6.1 Now to Ensure This Feature Is Working Correctly
Apple released iOS 17.6.1 on Wednesday, a day after the tech giant released the third public…
AI for mental health screening may carry biases based on gender, race
Some artificial intelligence tools for health care may get confused by the ways people of different…
Daily Search Forum Recap: August 7, 2024
Here is a recap of what happened in the search forums today, through the eyes of…
Mum loses 15kg by swapping chocolate bars for HEALTHY chocolate snacks!
Leah Romiti is a HUGE chocolate lover! The mum-of-two reveals that before she found The Healthy…
Breaking the Age Code – BionicOldGuy
This is a fascinating book by psychologist Dr Becca Levy about the connection between our beliefs…
Australia’s Keegan Palmer edges Tom Schaar for park skateboarding gold
Aug 7, 2024; Paris, France; Keegan Palmer (AUS) competes in menís park preliminaries during the Paris…
Intermittent Fasting: The Definitive Guide
Intermittent fasting is an eating pattern where you alternate between periods of eating and forgoing food. …