If you want to lose weight, reduce your body fat, improve your blood sugar levels, and…
Author: Bourahima
Lee Haney Criticizes Today’s Bodybuilders (And He’s NOT Wrong)
by Matt Weik, BS, CSCS, CPT, CSN If you’re reading this article, there’s a high probability…
Best 12 Places To Look for Flexible Work-from-Home Jobs
The hours in the day are going by faster, and at the end of each 24…
Why You Don’t Need Many Friends to Be Happy
“Introversion—along with its cousins sensitivity, seriousness, and shyness—is now a second-class personality trait, somewhere between a…
Infinix Unveils NOTE 40 Series Racing Edition With BMW Designworks
Infinix has unveiled the NOTE 40 Series Racing Edition, designed in collaboration with BMW Group Designworks.…
Elon Musk Withdraws His Lawsuit Against OpenAI and Sam Altman
Elon Musk withdrew his lawsuit on Tuesday against OpenAI, the maker of the online chatbot ChatGPT,…
Danni lost 238 pounds | Black Weight Loss Success
Transformation of the Day: Danni shares how she lost 238 pounds by focusing on nutrition and…
Why Heart Coherence Can Help Kids Deal With Big Feelings
Kimberly Snyder is a multi-time New York Times bestselling author, spiritual and meditation teacher, nutritionist, and…
After Intercepting Patrick Mahomes Thanks to a ‘Tape’, Packers CB Keisean Nixon Reacts to Play That Made Andy Reid’s Chiefs Lose on SNF
Keisean Nixon had his hero moment last season when he made an incredible play against the…
The Belt Squat: Alternatives, Benefits & Form
Many weightlifters quickly dismiss any lower body exercise that isn’t a barbell squat. But doing so…