A popular and true saying has been floating around the weight room for a while: You…
Category: Bodybuilding
Why a Visit To The Local Injury Clinic May Be Warranted In Australia
Australia’s unique landscape and lifestyle bring about specific health risks that might not be as prevalent…
Pros and Cons of Caffeine for Athletic Performance –
Are you one of those athletes who rely on a morning cup of coffee to jumpstart…
5 Impressive Benefits of Grass-Fed Butter – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN For generations, butter (like grass-fed butter) has been a…
Cycle, Benefits, and Side Effects Explained
Stanozolol, better known as Winstrol, is one of the most famous steroids of all time. Many…
How to Stay Fit While Traveling
Staying fit and in shape while traveling can be challenging, I get you. When I was…
Top Supplements to Manage Insulin Resistance with PCOS 2024
Understanding Insulin Resistance and PCOS | Can It Be Prevented | Treating PCOS and Insulin Resistance…
Bodybuilding At Any Age – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN When you think of bodybuilding, what comes to mind?…
How to Do Barbell Curls for Massive Biceps
The barbell curl is a quintessential biceps mass builder. It’s been a staple in bodybuilding routines…
How to Perform the Zercher Squat For Strength Training
In many cases, a lifter’s leverages, injury history, or both, can frustrate his ability to perform…