Cycle, Benefits, and Side Effects Explained

Stanozolol, better known as Winstrol, is one of the most famous steroids of all time. Many…

How to Stay Fit While Traveling

Staying fit and in shape while traveling can be challenging, I get you. When I was…

Top Supplements to Manage Insulin Resistance with PCOS 2024

Understanding Insulin Resistance and PCOS |  Can It Be Prevented | Treating PCOS and Insulin Resistance…

Bodybuilding At Any Age – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN When you think of bodybuilding, what comes to mind?…

How to Do Barbell Curls for Massive Biceps

The barbell curl is a quintessential biceps mass builder. It’s been a staple in bodybuilding routines…

How to Perform the Zercher Squat For Strength Training

In many cases, a lifter’s leverages, injury history, or both, can frustrate his ability to perform…

6 Types of Fitness Classes for Every Skill Level

Participation in sports does not demand from you a high skill level. You just need to…

Dave Bautista Lost All His Muscle – But Why? – IronMag Bodybuilding & Fitness Blog

The internet seems to be raging on fire lately with the recent images of Dave Bautista.…

Flywheel Training: How To, Benefits, Equipment & Workouts

Flywheel training has gained serious momentum in the fitness world, especially among athletes looking to maximize…

The 6 Best Arm Exercises You Probably Aren’t Doing

Who doesn’t want bigger, stronger arms? Almost everyone who lifts weights will, at some point, do…