Advanced Muscle Building Methods for Beginners In the New Year

Many new lifters get and stay motivated when they make fast and significant progress. This is…

10 Healthy Sauces Ideal for Weight Loss

When it comes to weight loss, sauces and dressings can often be the hidden culprits behind…

Eating Tips and Home Workouts for The Holidays –

  The holidays are a time of joy, celebration, and indulgence, but they can also be…

This Will Be The King of All Shows! – IronMag Bodybuilding & Fitness Blog

by Christian Duque Not all bodybuilding shows are created equal. In fact, right now there are…

Why Older Men Should Use Trap-Bar Deadlifts to Build Muscle

Why Older Men Should Use Trap-Bar Deadlifts to Build Muscle | Legion Save 20%…

5 Ways ‘Yule Log’ Star Andrea Laing Stays in Scary-Good Shape

Andrea Laing’s latest movie, Yule Log 2 was a surprise release from the Adult Swim channel,…

8 Features to Consider Before Buying Running Shoes

Finding the right pair of running shoes is more than going to the nearest shoe store…

What You Should Know –

When you reach for an energy or sports drink to keep you going at the gym,…

Before and After Pictures, Dosage, and Side Effects

Disclaimer: Individuals should only use SARMs for research purposes, as they are not FDA-approved and may…

Want More Power & Strength? Try Alpha-GPC! – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN A supplement that has been around for quite a…