by Matt Weik, BS, CSCS, CPT, CSN
Christian Guzman didn’t simply construct a model — he constructed a legacy within the health world. And when you’ve seen the Christian Guzman documentary on YouTube, you already realize it’s far more than simply behind-the-scenes fitness center footage. It’s about hustle, heartbreak, progress, and doing no matter it takes to show desires into actuality.
Me writing about Christian Guzman is nothing new. I’ve revealed articles on Alphaland, 3D Power Drinks, how good he’s at constructing a private model, and even how he and Chris Bumstead are the way forward for the trade.
At some point, I have to make the journey to Texas to satisfy him. Heck, possibly I might even publish an article on the entire journey and even a sit-down with Christian. That may be fairly cool.
However I noticed there was a Christian Guzman documentary on his (newer) YouTube channel, so I wakened early to observe the entire thing and put together myself to put in writing this text. Whereas the majority of the documentary showcased what occurred throughout his prep to attempt to obtain his professional card, I wish to pull out different issues which can be extra relatable to on a regular basis individuals who aren’t seeking to get an IFBB professional card or compete.
On this article, we’re going to dive deeper into the Christian Guzman documentary and speak about what you may be taught from it — whether or not you’re in health, enterprise, or simply making an attempt to degree up in life.
Roll the intro. Wait… that’s his line.
Disclaimer: This text is for informational functions solely and isn’t meant to deal with or diagnose any situation. It is suggested that you simply communicate along with your physician earlier than beginning any train program, making adjustments to your vitamin plan, or including any new dietary supplements into your present routine.
1. Success Takes Time — And Ache
The Christian Guzman documentary doesn’t sugarcoat something. From the beginning, Christian exhibits the fact of constructing Alphalete and Alphaland. We’re speaking years of planning, development delays, monetary dangers, and emotional tolls.
That is big for anybody who thinks success occurs in a single day. It doesn’t. Christian grinds for years earlier than beginning Alphalete after which making an attempt to make the dream of Alphaland a actuality. And even when he’s “made it,” he’s nonetheless pressured, nonetheless working lengthy hours, nonetheless making an attempt to be higher.
That’s the form of mindset you want if you wish to construct one thing large. There’s no end line — simply the subsequent milestone.
2. If You’re Not Obsessed, You’ll Give up
Let’s be actual: most individuals would’ve walked away.
There’s a degree within the documentary the place Christian actually questions every thing. He’s drained, each financially and emotionally. The delays are brutal. The setbacks are fixed. He actually walks away from every thing and everybody to be by himself for weeks.
However what retains him going is obsession. Not simply with health. However with the mission.
That’s what separates him from the group.
In the event you’re chasing a objective, it’s good to be all in. A half-hearted effort gained’t get you thru the arduous days. Ardour alone isn’t sufficient. It’s a must to be obsessed.
3. Construct for the Lengthy Time period, Not Simply Hype
One of the highly effective components of the Christian Guzman documentary is seeing how he scales from being a YouTube health influencer to operating a number of profitable companies — Alphalete Athletics, 3D Power, Alphaland.
He’s not simply promoting merchandise. He’s constructing a model with a long-term imaginative and prescient.
And that’s one thing everybody within the health house ought to take notes on. Hype comes and goes. Tendencies fade. However when you construct one thing that’s rooted in group and goal, it lasts.
Whether or not you’re beginning a fitness center, teaching enterprise, or complement firm, assume long-term.
4. Transparency Creates Connection
Christian opens up about a whole lot of issues on this documentary. Psychological well being. Enterprise struggles. Even how draining his prep is whereas making an attempt to carry himself collectively. It’s uncooked and actual.
And guess what? That transparency is what makes folks respect him extra — not much less.
In the event you’re within the highlight, whether or not you may have 100 followers or 1,000,000, folks can scent BS. What the Christian Guzman documentary exhibits us is that vulnerability builds belief. While you’re actual, folks persist with you.
Don’t be afraid to share your struggles. You may encourage another person to push via theirs.
5. Management Your Surroundings
Alphaland isn’t only a fitness center. It’s a house. A hub. A tradition.
Christian created an surroundings that pulls like-minded individuals who wish to prepare arduous, create content material, and keep motivated. That didn’t occur accidentally. He designed it deliberately.
The takeaway? Your surroundings issues.
Whether or not it’s your fitness center, your workplace, and even your social circle — encompass your self with individuals who push you. Minimize out the distractions. Construct areas that gasoline your objectives.
Don’t await the right surroundings. Create it.
Within the documentary, Christian created an surroundings the place he might lean on his workers to fill within the gaps whereas he was away. They ran the day-to-day and allowed Christian to place all his focus into his prep.
6. Burnout Is Actual — However Manageable
At a number of factors within the documentary, you may see Christian’s burnout. He’s exhausted. He’s pissed off. He questions whether or not it’s all price it.
That’s actual. And vital.
Even excessive performers hit the wall typically. The secret is the way you cope with it. Christian takes breaks, steps again to achieve perspective, and leans on his staff when wanted. He doesn’t ignore burnout — he manages it.
The draw back was that everybody round him suffered as a consequence of him pulling away from every thing and going rogue — buddies, household, and Heidi.
In the event you’re grinding nonstop, take note of how your physique and thoughts reply. Relaxation isn’t weak spot. It’s restoration. And restoration fuels your subsequent breakthrough.
7. Evolve or Die
The Christian Guzman documentary is a reminder that evolution is crucial.
Christian didn’t keep caught in a single lane. He developed — from influencer to entrepreneur, from athlete to CEO. And alongside the best way, he tailored his method, constructed new ability units, and surrounded himself with individuals who might assist him develop.
In at present’s world, you both evolve… otherwise you get left behind.
This goes for health, enterprise, and life. What acquired you right here gained’t get you there. At all times search for methods to develop.
Whether or not it’s studying one thing new, constructing a greater system, or hiring smarter folks — maintain pushing ahead.
I Undoubtedly Suggest Watching the Christian Guzman Documentary
The Christian Guzman documentary is a masterclass in grit, progress, and self-awareness. It’s not about flashy exercises or spotlight reels. It’s about actual life. Actual challenges. And actual wins earned the arduous means.
In the event you’re somebody chasing success in any kind (enterprise, health, content material creation), this documentary must be required to be watched.
Watch how Christian stays centered, even when the chances are stacked. See how he makes use of setbacks as gasoline. And most significantly, take these classes and apply them to your personal journey.