It’s easy to miss the progress you’re making in the gym—especially when you’re your own worst…
Category: Bodybuilding
5 Workouts To Lose Weight Without a Treadmill
Let’s face it, clocking endless miles on a treadmill isn’t everyone’s idea of a fun or…
Build Mass with this SMASHING Kettlebell and Sledgehammer Workout
SMASH YOUR WAY TO NEW RESULTS! Looking for a powerful and unconventional way to pack on…
How EGCG Supplements Improve Health & Combat Microplastics
What Is EGCG | Health Benefits of EGCG Supplements | Microplastics and Their Impact on Health…
Is Kali Muscle Using AI? – IronMag Bodybuilding & Fitness Blog
by Christian Duque When I saw the video that Marc Lobliner put out that Kali Muscle…
The Integral Role Of Sports Physiotherapy in Amplifying Athletic Performance
Have you ever wondered what secret sauces elite athletes are fed to propel them to top…
The Essential Guide to Counting Macros –
If you’ve ever wondered how to take your health, fitness, and nutrition to the next level,…
What Are the Benefits of Moringa Powder? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Have you heard of moringa powder? Perhaps you have,…
Build Horseshoe Triceps: 8 Best Triceps Exercises & Workouts
There are thousands of “best tricep workout” articles online, but most recommend ineffective exercises that won’t…
Science Has Discovered The Best Time Window for Intermittent Fasting
Intermittent fasting has been the subject of numerous studies in recent years prompting scientists to try…