by Matt Weik, BS, CSCS, CPT, CSN What if I told you to go eat potatoes…
Category: Bodybuilding
President Trump Honors Phil Heath – IronMag Bodybuilding & Fitness Blog
by Christian Duque We often talk about “growing the sport of bodybuilding.” It has become almost…
Dr. Mike Israetel Shares His Analysis of Jesse James West’s Cable Face Pull Technique
Popular bodybuilder and social media star Jesse James West has an impressive physique, but when it…
7 Healthy Costco Foods You Should Be Eating – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Costco is your ultimate destination for various items, from fresh…
The 4 Expert Designed Pull Day Workouts To Build a Thicker Back
If you want to build a back so thick it looks like you could wrestle a…
New Study Shows Performance Benefits – IronMag Bodybuilding & Fitness Blog
While nitrate and L-arginine are nothing new in the industry, the research has seemed to go…
How Arianna Rivas Worked Up Her Action Skills for ‘A Working Man’
For most action-movie fans, the notion of being cast in a film that is written by…
Surprising Benefits For Brain Function
How Creatine Supports Brain Health | Preventing Forgetfulness | Dosage Variations | Loading Phase| Does Creatine Cause Bloating? |…
The Evolution Beyond Just Gym Benefits – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Creatine has long been a go-to supplement for athletes…
Remembering Val Kilmer’s Greatest Roles With His Passing at Age 65
There will never be another Val Kilmer, who has left movie audiences wanting more, much too…