By Leo Babauta Every day, there are things we’re resisting, avoiding, feeling some fear about. We…
Category: Personal Development
What Kind is Just Right for You?
Note: This is a guest post from Karen Trefzger of Maximum Gratitude, Minimal Stuff. Contrary to popular…
Robert Rodriguez and Susan Cain (#760)
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…
How to Stop Overthinking Everything: 22 Simple Tips
What is holding people back from the life that they truly want to live? I’d say…
The Truth About Grieving: There Are No Rules for Healing
Here’s what I know about grief: There is no measuring stick. The loss of a mother,…
How to Autoregulate Your Habits
By Leo Babauta When most people try to start a new habit — like exercise, meditation,…
10 Minutes to a Clutter-Free Morning
“The first hour is the rudder of the day.” – Henry Ward Beecher Let’s face it. Mornings…
Nassim Nicholas Taleb and Todd McFarlane (#758)
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…
10 Powerful Tips That Will Make It Easier
How do you stop saying yes when you honestly just want to say no? Well, it’s…
Join the Writers Rising Retreat – 10% Off for Tiny Buddha Readers!
I believe that most, if not all, of us want the same things in life. We…