Healing from Chronic Fatigue: The Amazing Impact of Self-Compassion

“If you want others to be happy, practice compassion. If you want to be happy, practice…

107 Words Of Encouragement For Men

Looking for words of encouragement for a man you love? Maybe you’re racking your brain for…

What Migraines Have Taught Me About Being Vulnerable

“Vulnerability is the core, the heart, the center, of meaningful human experiences.” ~Brené Brown, Daring Greatly…

54 Short, Deep and Meaningful Quotes for Motivation and a Boost of Energy

I like quotes that are short and punchy but also still make me think. Especially if…

The Importance of Setting Strong, Healthy Boundaries

“If you love yourself, it doesn’t matter if other people don’t like you because you don’t…

10 Daily Habits to Keep Your Home Clutterfree

“Your home should be the antidote to stress, not the cause.” —Peter Walsh Most of us…

My Favorite Software, Supplements, Apps, Tools, and More!

This blog post is a very special edition of 5-Bullet Friday, my very own email newsletter! The official…

13 Ways To Deal With A Disrespectful Husband

Tolerating your disrespectful husband will only prove to him that the behavior is acceptable.  Things will…

9 Things You Need to Stop Doing to Start Living a Happier and Self-Kinder Life

“When one door of happiness closes, another opens, but often we look so long at the…

How I Created a Beautiful Life on the Other Side of Burnout

“If you don’t give your mind and body a break, you’ll break. Stop pushing yourself through…