By Leo Babauta Sometimes we decide not to do something because it feels like there’s not…
Category: Personal Development
No Booze, No Masturbating (NOBNOM) November Challenge
Both of these things are very distracting. (Photo: Shawn Perez) I did this publicly once before in…
101 Inspirational Winter Quotes for an Uplifting and Less Stressful Season
Winter is here. A messy and magic mix of frosty mornings, long dark evenings and cold…
How I’ve Found Relief from Panic Attacks
“Don’t assume I’m weak because I have panic attacks. You’ll never know the amount of strength…
5 Stoic & Zen Practices That I Believe In
By Leo Babauta I believe in finding powerful practices for transformation wherever we can find them.…
Derren Brown — A Master Mentalist on Magic, Mind Reading, Ambition, Stoicism, Religion, and More (#776)
“Gather yourself afresh.”— Derren Brown Derren Brown (@derrenbrown) is a psychological illusionist who can predict, suggest, and…
175 Love Messages For Your Wife (Send Her A Romantic Text)
You tell your wife, “I love you” every day—but does it still carry the same spark,…
105 Inspirational Sunday Morning Quotes for a Positive and Less Stressful Day
Sunday morning is finally here. A time to just breathe. To take it slow. Relax and…
An Unexpected Lesson on Boundaries and Putting Yourself First
I just dropped off a rider—her name is Mariel. When I picked her up, she got…
Overcoming the Fear of Aging
By Leo Babauta Last year, I turned 50 years old … and I found myself thinking…