“Relying on external validation to understand your worth is not sustainable. If you depend on people…
Category: Personal Development
10 Super Practical Ways Minimalism Will Help You Be Less Busy
“Beware the barrenness of a busy life.” —Socrates A few years ago, the New York Times…
General Stanley McChrystal and Liv Boeree (#761)
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…
30 Uplifting Fall Quotes for a Great (and Less Stressful) Season
Fall is here. The leaves are changing color and slowly one by one floating to the…
My Path to Purpose and an Unexpected Impact
I wanted to be Mary Tyler Moore’s “Mary Richards” TV character from the 1970s. She had…
Living a Simple Life is Not a Step Backward
There is a misconception that simplicity is about taking a step back. That a simple life…
Coach George Raveling and Claire Hughes Johnson (#762)
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and…
30 Positive First Day of School Quotes to Help Your Kids Have a Great Year
The first day of school is approaching. Maybe it’s your first day of the new semester…
The Ultimate Guide to Better Boundaries
“Boundaries are the distance at which I can love you and me simultaneously.” ~Prentis Hemphill I…
The Surprising Value of Rest
By Leo Babauta Today I’m feeling sore and tired from hard strength workouts, playing lots of…