By Rebecca Stuart In today’s fast-paced world, workplace stress has emerged as a significant threat…
Category: Stress
Workplace Stress and Painkiller Dependency: A Hidden Crisis
In the past few years, there has been increasing attention to the issue of workplace stress…
New research reveals stress hormones trigger white blood cells to create pathways for cancer metastasis.
A breakthrough discovery links stress hormones with a fourfold surge in the spread of cancer, shedding light…
Post–Traumatic Growth Finding Hope in Adversity
*This is an article from the Spring 2024 issue of Contentment Magazine. By Nancy Jernigan, PhD, LPF,…
Resilience in Grief: A Journey of Post-Traumatic Growth
*This is an article from the Spring 2024 issue of Contentment Magazine. By Richard Citrin, PhD, MBA …
Cranial Electrotherapy Stimulation: Smoothing the Path to Post-Traumatic Growth
*This is an article from the Spring 2024 issue of Contentment Magazine. By Josh Briley, PhD, BCMAS,…
Virtual reality environment for teens may offer an accessible, affordable way to reduce stress
Social media. The climate crisis. Political polarization. The tumult of a pandemic and online learning. Teens…
Delayed Onset Post-Traumatic Stress – The American Institute of Stress
*This is an article from the Spring 2024 issue of Contentment Magazine. By Jeff Jernigan, PhD, LPC,…
Stayed up all night? Here’s how to feel better
It was a dream come true for millions of Taylor Swift fans, after the superstar released…
A trick to reduce stress? Spend 20 seconds a day doing this easy practice
Eli Susman was a fairly experienced meditator when he attended a month-long retreat at Plum Village,…