A hidden heart condition can affect anyone. Any age. Any gender. Any time. EURO 2024 will…
Category: Weight Loss
My Thoughts on Considering Laser Eye Surgery
The post My Thoughts on Considering Laser Eye Surgery appeared first on Just Average Jen –…
Ep229: How to Improve All or Nothing Mindset
In this episode, Tina talks about the impact of diet culture on women in perimenopause, which…
Best Vegetable Soup Recipe
March 17, 2024 45 Comments This is the best vegetable soup recipe on my whole…
Get your family on board with healthy eating
When we start to make healthy changes, we often do it alone. But getting healthy is…
Danni lost 238 pounds | Black Weight Loss Success
Transformation of the Day: Danni shares how she lost 238 pounds by focusing on nutrition and…
Make Your Work Lunches Exciting with These 11 Tasty Ideas
Are you tired of the same old sandwiches and boring lunch options? Want to make healthier…
Ep230: Mastering Maintenance in Perimenopause with Kylie Larson
In this episode, Tina chats with Kylie Larson about the power of maintenance for women in…
Empower program LIVE
We are here with a brand new way to support you with your health and fitness…
Chia Seed Chocolate Pudding Recipe
May 5, 2024 7 Comments This chia seed chocolate pudding recipe is for those who…