Deodorants and antiperspirants offer odor and sweat protection, helping to keep you feeling fresh and confident…
Category: Weight Loss
Annual Favorite Things Giveaway – The Fitnessista
Read on for this year’s Favorite Things giveaway and how to enter to win these amazing…
Andrew Shanahan
How proud of you about how huge a contribution MAN v FAT has made to mens’…
Lynn lost 57 pounds | Black Weight Loss Success
Transformation of the Day: Lynn shares how she lost 57 pounds. After receiving a kidney transplant,…
Ep258: A Mind-Body Approach to Healing Ulcerative Colitis with Dr. Anne Dunev
In this episode, Dr. Anne Dunev, a naturopathic practitioner and certified homeopath, joins the conversation to…
Spinach Cob Loaf Recipe | The Healthy Mummy
How good is a Cob Loaf dip?!! It’s great to take to a party when you’re…
Easy Enchiladas with Rotisserie Chicken
These easy enchiladas with rotisserie chicken are great for meal prep and are always a family…
Gareth enjoys success on Rugby programme
Our MAN v FAT Rugby programme got started in the Autumn of 2024 and is already…
Ep249: How to Push Past Overwhelm and Take Charge of Your Health with Kathleen Klug
In this episode, Tina chats with Kathleen Klug, a seasoned Holistic Health Coach with 40 years…
Lemon Glazed Christmas Cookies Recipe
These super cute Christmas cookies from the 28 Day Weight Loss Challenge look fancy but they’re…