In this episode, Tina shares insights on navigating weight loss for the long-term with the right…
Category: Weight Loss
14 different causes of excess belly fat in women
Dreaded, stubborn belly fat! HOW do you get rid of it?! A wobbly tummy is a…
Chicken Fajita Recipe: Slow Cooker
September 29, 2024 19 Comments This chicken fajita recipe is made in the slow cooker.…
Organifi Gold Review: Is It Worth the Hype?
Sharing my full thoughts on Organifi Gold and if it’s worth the hype. If you’re interested…
Discipline the key for Rob
Here at MAN v FAT, we LOVE hearing about the success stories from around our community.…
Shaé Love lost 99 pounds
Transformation of the Day: Shaé Love lost 99 pounds. After her twins left for college, she…
Stop Self-Sabotage and Achieve Your Weight Loss Goals
Ever found yourself sneaking a nibble of the kids’ snacks? You’re not alone! Parents across the…
Ep245: Want Different Results? Do Something Different [Inside Fit + Fueled]
In this episode, Tina dives into the specifics of her signature group coaching program, Fit +…
BRAND NEW Kickstarter Program!
If you’re looking to kickstart your fitness journey or get back on track, our Kickstarter Program…
Save almost 4,000 calories a WEEK with these 5 simple food swaps
If you are following the 28 Day Weight Loss Challenge, you’ll notice that we don’t ask you…