Derek Lunsford Is Killing It! – IronMag Bodybuilding & Health Weblog


by Christian Duque

No person can cease speaking about how a lot work Derek Lunsford has performed as the brand new Mr Olympia. Right here’s a man that within the final 45 days has performed extra visitor posing appearances, extra interviews, and interacted with the followers greater than his predecessor did in a whole yr. This is the reason so many followers and officers alike are so excited with the brand new champion. I imply, the truth that he’s younger is a plus. The truth that his English is incredible as a result of he was raised in America, that’s one other plus.

The truth that he lives in Tampa, Florida, one of many largest hotbeds of bodybuilding within the nation, if not the world, is one more plus. Here’s a man who’s anticipating a toddler along with his spouse, he’s newly married, and he’s any individual who may simply be having fun with the advantages of all of his arduous work, however there he’s out and about pounding the pavement. That is the sort of champion now we have wanted because the days of Phil Heath and Jay Cutler. He’s precisely what these guys are all about. It’s all about how a lot you may work, how a lot you may develop the game, and the way a lot of a distinction you may make in folks’s lives via well being and health.

Once I cease and take into consideration what Large Ramy or Hadi Choopan did in 3 years whereas they held the title collectively it actually isn’t very a lot to jot down residence about. They didn’t journey the world, they didn’t do occasions. Actually, neither a kind of guys posed on the president’s present.

I’ve taken loads of flak from loads of completely different media shops as a result of I maintain harping on that one level, however how can I not? For the complete historical past of the game of bodybuilding whereas Jim Manion has been on the helm – each champion and prime man goes to that present. They seem on the competition poster. They’re a part of the draw that will get followers from throughout the nation and all around the globe to go to Pittsburgh. And let’s face it, that’s the chief’s present. You don’t go there to generate income, you go there to indicate respect. And once I cease to consider the truth that each Ramy and Hadi skipped that present prefer it was another present, it speaks to me why they aren’t presently the champions. Perhaps it’s a coincidence, perhaps it’s politics, perhaps it’s Maybelline. I don’t know, however I’ll inform you coincidences like which can be noteworthy in my e-book.

Nevertheless it isn’t simply the president’s present or what number of occasions these guys visitor pose, it’s in regards to the totality of the circumstances. When you’ve got media shops and pundits agreeing that Derek has performed extra in a month and a half than his predecessor did within the yr, that’s a reasonably highly effective level. So even when Hadi goes and wins massive in Columbus in a number of months and even when he brings one of the best physique of his life to Las Vegas on the finish of subsequent yr that is probably not sufficient to reclaim the title.

Let’s not overlook that the one particular person within the historical past of the game that has ever misplaced the title and received it again was Jay Cutler. And Jay Cutler did a lot for the game that I don’t suppose very many different champions may maintain a candle to that. Perhaps Lee Haney, perhaps Ronnie Coleman, however definitely not the champions of the final 10 years. I imply let’s not child ourselves right here. Jay Cutler, Ronnie Coleman, Lee Haney, these guys ate, breathed, and dreamt bodybuilding. They weren’t part-time champions and so they definitely weren’t hermit champions like Hadi and Ramy.

Derek Lunsford is a throwback to the old-fashioned.

Not solely that however let’s speak in regards to the sort of physique that Derek is bringing to the stage. Simply final weekend he was at Mel Chancey’s Vacation Basic. I’ve been to that competitors and I’ve coated it for StrengghAddicts.com and for IronMag. That could be a actually good present on the very finish of the competition season. Mel places in loads of effort and brings in some nice judges and will get an incredible venue. It’s additionally essential for him to have an incredible visitor poser to entertain the viewers. As a result of on the finish of the day that may be a giant a part of what a visitor poser does. They’re presupposed to deliver some life into the intermission. they’re additionally supposed to attract curiosity and promote tickets and assist promote vendor cubicles.

An excellent visitor poser can add an incredible quantity of worth to a contest and that’s precisely what Derek does. However by including worth he didn’t simply seem and mope across the stage. He introduced a very good look and a few folks say he even gained extra dimension. And never dimension within the sense of fats, however dimension within the sense of high quality muscle mass.

That’s one other signal of an incredible champion. it’s not simply exhibiting up wanting like a pile of shit. He confirmed up wanting good. He had good shade, he was in situation, no less than in situation to visitor pose, and he actually gave the viewers their cash’s value. You understand that that’s the case as a result of all the footage that now we have seen from all of the media shops reveals that.

I can’t converse sufficient to how vital it’s for a champion to essentially work. Sure it’s important to work arduous to get the title however then it’s important to work equally arduous to unfold the gospel of muscle all through the world. You possibly can’t return to Egypt or Iran and keep there indefinitely. You’re not going to develop the game like that, you’re not going to get new followers, and also you’re not going to generate any buzz for any of the reveals on the circuit.

Actually, I didn’t even suppose Hadi visitor posed in any respect final yr. I don’t suppose Ramy did within the two years he was Mr. Olympia, both. These guys had been hermits within the social media age and never simply that, however they had been hermits in nations the place there isn’t any sizable quantity of followers. it’s one factor in the event that they had been in Europe, or Asia, or some random state within the USA, however to go to nations which have virtually no bodybuilding scene and on prime of that to be recluses is unacceptable. How will you examine that to what a hard-working younger bodybuilder like Derek is doing? The reply is – you may’t.

I’m telling you of us, if Derek continues the best way he’s going and he continues to make enhancements, no person goes to beat him in Las Vegas – particularly not hermit champions from the previous. The judges will not be going to go for that, the followers will not be going to go for that. It’s simply not going to occur.

However as all the time, I like to finish these articles asking you what you suppose? Do you suppose Derek is a greater champion? Do you suppose Derek can develop the game extra? As all the time I hope you loved studying my article right here at Iron Journal and I hope that you’ll share this text in your social media feeds. I assure you, it’s going to generate some full of life conversations.