“Whereas most individuals aren’t enormous snake followers, a snake’s common shedding of its pores and skin can remind us that all of us undergo instances when one thing, somebody, someplace—or a manner of being with ourselves—leaves our life. Onerous instances are all the time painful, uncomfortable, and weak, but in addition they open the door to therapeutic transformation. In what methods is a brand new layer of you, or a brand new layer of potential and chance relating to an space of your life, revealing itself? Concentrate on the therapeutic new habits, folks, alternatives, experiences, attitudes, thought patterns, or sources which are showing in your world as you navigate this tough time. Similar to the snake shedding its pores and skin, arduous instances have a clumsy, in-between-worlds high quality to them, however we will typically already see proof of one thing optimistic being born in our lives, even when it’s totally new and fragile.”