Water is meant to be a clear, colorless, gentle, odorless, formless, and tasteless chemical substance. But, given the best circumstances, it turns into the last word solvent and kinds canyons, lakes, streams, and seas. It’s the most versatile substance that can be utilized for hydrating, cleansing, or washing. If given sufficient stress, water can reduce by means of nearly any materials on Earth. Water is the first constituent of Earth’s hydrosphere and the primary fluid of all residing organisms. Many of the meals we eat consists primarily of water (structured water from cucumbers, tomatoes, melons, and even meat & dairy).
The first supply for almost all of water provides for people comes from rainfall or melted snowfall, which is primarily distilled water. Rain falls into the land, which runs into streams and rivers and ultimately turns into groundwater. Then, water begins to construction with minerals.
Sadly, our water has turn into extremely poisonous in in the present day’s fashionable world, even earlier than it lands on the bottom. From the chemical substances sprayed within the air from our industries, factories, and remedy crops and now chemical spills into our water provide, it’s extra vital than ever to have a high-quality ingesting water and bathe water filtration system for you and your loved ones.
Faucet Water and Different Sorts of Water
The water flowing into most individuals’s homes by means of their taps/hoses is unsafe for inner or exterior consumption—even the greens and fruits we purchase from the grocery shops we’ve got to concentrate on. Most grocery retailer produce, even when natural, remains to be grown with NPK fertilizer, sprayed, or coated with some poisonous one thing (waxes, and many others.). It’s usually grown with, you guessed it, low-quality, chemically ladened faucet water.
Most individuals are conscious of (or we a minimum of hope that almost all are conscious of) the toxicity of our fashionable water provide. Nonetheless, some individuals must be made conscious of the toxicity of even showering in faucet water, brushing your tooth, and washing your face with faucet water (and most water provides, for that matter).
Faucet water is a type of arduous water. Faucet water usually comes with a bitter, bitter, or salty style, probably affecting any drink you place it in. We’re extremely in opposition to faucet water; we don’t advocate faucet water for ingesting or any sort of consumption. It’s overly acidic and extremely chemically handled “useless” water containing a whole lot if not 1000’s of contaminants, together with aluminum, iron, arsenic, and plenty of different heavy metals. Not simply that, the vast majority of faucet water additionally incorporates disinfectant by-products, sulfuric, nitric, hydro fluorosilicic, haloacetic, hypochlorous, and hydrochloric acids; fluoride, chlorine/chloramine, prescribed drugs, and plenty of extra non-consumable chemical brokers.
The EPA doesn’t regulate many groundwater sources like lakes and rivers, consequently permitting these toxins to slide previous the laws and proper into your house. Shouldn’t this be frequent data by now? However since these water sources are unregulated, PFAS (polyfluoroalkyl substances, eternally chemical substances) additionally discover their manner into our meals; whether or not you’re making stew, soup, pasta, or rice, all of it will get absorbed proper into your meals. The EWG has found that greater than 200 million individuals, the vast majority of People, have faucet water contaminated with a mix of PFOA and PFOS at concentrations of 1 half per trillion (ppt) or increased.
Do you know that many of the bottled water you thought you had been hydrating your self with is simply poorly filtered water sealed right into a poisonous plastic bottle? Typically, these bottles are uncovered to warmth throughout transport or daylight, which causes much more toxicity to leech from the plastic into the water. Not simply that, however as much as half of the bottled water obtainable is de facto simply reprocessed municipal water. In different phrases, it’s simply poisonous faucet water filtered solely barely extra.
Most corporations claiming their water is from some unique volcanic island or some particular, pristine ice cap/glacier are simply banking that their customers will fall for his or her misleading advertising and marketing techniques. That is nothing greater than an phantasm, and disgrace on them for making individuals pay prime greenback for junk water saved in rubbish plastic bottles in hopes of consuming the next high quality, more healthy different to the poisonous, budgeted plastic water bottle manufacturers. A few of these corporations admit up entrance that they’re simply bottling faucet water with zero added filtration.
We now perceive that almost all of municipal water programs are a poor answer to the issue at giant. Beneath is why we don’t advocate utilizing sure water filters.
- Some water filtration instruments, reminiscent of ionizers, take away acids however fail to take away the a whole lot of remaining chemical substances and heavy metals.
- Bottled water is unregulated and extremely acidic; did we point out the toxicity and 1000’s of chemical substances utilized within the manufacturing means of the plastic bottles themselves?
- Whereas Reverse Osmosis successfully eliminates micro organism from water, it doesn’t neutralize the acids current within the water, reminiscent of sulfuric, nitric, and different extremely poisonous acids. Because of this, the water stays extremely acidic and incorporates vital quantities of chemical contaminants.
- Distilled water is useless water and extremely acidic, which isn’t ideally suited for human consumption, particularly long run. The primary motive it isn’t ideally suited is as a result of water is of course a solvent; nevertheless, water with none type of bioavailable minerals turns into extra of a solvent, depleting and leeching copious quantities of important minerals from our our bodies.
- As we talked about earlier, faucet water is the worst of all of them, containing chemical substances and disinfectants that may be linked to most cancers and illnesses. Faucet water must be prevented in any respect prices as it’s extremely harmful for human consumption.
- Different water filters that we don’t actually advocate are the ever-so-popular Brita filter (and numerous related manufacturers) in addition to the more and more in style but extraordinarily overpriced Kangen water filtration unit. Once we had been vegan/vegetarian (way back), this unit was extremely praised for its capacity to create each extremely acidic water (stripping pesticides off produce) and tremendous alkaline water. The difficulty is that it might take away acids however doesn’t take away the full dissolved solids (TDS).
- The Berkey water filtration unit is okay; it’s particularly designed for survival or SHTF (you possibly can google seek for that acronym) however comes with its personal limitations.
The place to Begin
Step One: Search Your Water on EWG
We wouldn’t offer you this data and not using a viable answer! Let’s begin by visiting https://www.ewg.org/tapwater/. They provide the capacity to go looking your zip code, permitting you to learn a report of what’s in your water, or a minimum of most of what’s dangerous in your water.
Step Two: Make the most of Magnesium Each day, Both Chloride (Foot Baths) or Magnesium Bicarbonate (Blended with Gerolsteiner and Lemon as a drink)
We’ve a manner to assist get these PFAS out of your physique. The human physique excretes toxins by means of sweat, urine, and bowel actions, however the main mineral that grabs the toxins to rid them out of your physique is magnesium. We advocate shopping for a high-quality magnesium complement reminiscent of our magnesium bicarbonate combined with contemporary natural lemon juice and clear, glowing mineral water reminiscent of Gerolsteiner (sip slowly). You may also use a high-quality magnesium glycinate, malate, or (topical or foot baths) chloride answer each day.
Step Three: Purchase a Bathe Filter and a Ingesting Water Filter
(The Most Essential Step)
It’s crucial that we mitigate these toxins from our meals and water provide. One of the simplest ways to do that is with the extremely really useful 12-stage filtration system from Omica Natural. We advocate including the Omica Bathe Filter to your bathe as nicely. You may also use this to refill the bathtub for soaking. If you need to spend money on a whole-house unit, we additionally advocate Omica’s Entire Home Filtration unit. We’ve tried many different manufacturers, and most had been overpriced with much less filtration. Omica Organics has confirmed to be the perfect and is the model we personally switched to and stand by. You may Code MGS for 10% Off all Omica merchandise. All their filters will actively filter out all PFAS and depart you with pristine water to enhance your well-being.
Which Water Filtration Unit Do We Use?
There are a number of water filtration models that we do advocate, however solely actually one which we make the most of ourselves in our personal properties. In truth, we even use this unit for all of our water filtration wants after we produce our in-house magnesium bicarbonate merchandise.
This unit is the Omica Organics 12-Stage Water Filtration and Activation System, which filters particles as small as 1/1000 micron and removes 99.9% of undesirable contaminants as much as 1000 gallons — together with, however not restricted to:
- Aluminum
- Dangerous Acids reminiscent of sulfuric, nitric, hydrofluorosilicic, haloacetic, hypochlorous, and hydrochloric acids.
- Antimony
- Arsenic
- Cadmium
- Chloramine
- Chlorine
- Chromium
- Colloids
- Copper
- Fluoride
- Lead
- Mercury
- Pentavalent
- Radioactive Particles
- Whole Dissolved Solids (TDS)
- Unstable Natural Compounds (Benzene, Chloroform, Haloketones, Xylenes)
- The specialised filtration featured on Omica’s 12-Stage Water Filter Techniques can also be confirmed to take away the next:
- Asbestos
- Micro organism
- Grime
- Nitrates & Nitrites
- Odors
- Prescription drugs (Antibiotics, and many others.)
- Protozoa (Cryptosporidium, Giardia)
- Radium
- Rust
- Viruses
Omica’s 12-Stage Water Filter & Activation System is uniquely designed to additional scale back radioactive particles with a novel mixture of zeolite, shungite, and specifically activated coconut carbon. Third-party lab exams on Omica’s 12-Stage Water Filtration System affirm the removing of 99.9% of gross alpha and gross beta radiation.
Moreover, Omica Organics has gone a step additional by fastidiously creating a proprietary technique that alkalizes the water and re-introduces wholesome quantities of minerals, together with calcium, magnesium, and potassium. Most R.O. Filters miss this step leaving poisonous acids within the water. Omica purified water makes use of an ionized and alkalized technique, which improves its well being advantages and style.
If water even has a style, which it actually does or can, then it ought to style crisp, clear, and scrumptious. The Kangen water filter system left a lot to be desired; it nearly tasted like alkalized faucet water. Evidently, it didn’t style as pure because the Omica Organics filtered water. Distilled water tastes like completely nothing as a result of it’s nothing; it’s useless water, and a few could reward distilled water for that motive, however we don’t for the explanations we talked about earlier. Faucet water clearly tastes atrocious in case you are even acclimated to the style of actual water, which many individuals are utterly oblivious to. Plastic bottled water simply tastes like faucet water however is commonly worse with a plastic aftertaste.
How Do I Really Hydrate?
Ought to I begin ingesting 8-10+ glasses of water day by day, like everybody tells me? No.
We should perceive that water is a solvent, and the extra you drink, the extra minerals you flush out, and the extra you strip out of your mucosa lining and dilute your digestive juices. If we go to hydrate our pores and skin with water, it dries the pores and skin out; if we hydrate with uncooked unsalted butter or another type of uncooked saturated fats, it deeply hydrates and nourishes the pores and skin/flesh.
We should concentrate on extra staple, nutrient-dense, and hydrating meals like uncooked, grass-fed unsalted butter, uncooked heavy cream, freshly pressed coconut cream, blended coconut meat and coconut water, and even pastured uncooked egg yolks combined right into a do-it-yourself uncooked milkshake. It is usually vital to start out including in additional uncooked, natural, contemporary peeled cucumbers with natural stone-pressed olive oil. On prime of this, additionally attempt sipping on some contemporary peeled and juiced natural cucumbers, lemons, carrots, and parsley. Even throw some native contemporary celery juice in there, and at all times prime it off by gently mixing a superb quantity of grass-fed/completed, uncooked heavy cream. The extra you drink these kinds of drinks, the extra uncooked cream you’ll want and blend in. Sip slowly, and you’ll be way more hydrated than simply ingesting plain water. You may also add some uncooked grass-fed whey in there in case you are sweating, working, and/or exerting a number of vitality.
Sipping slowly is important, not simply with water however with most fluids like milk and contemporary inexperienced juice. If you’re ingesting water or inexperienced juice, attempt to sip not more than 1-2 tablespoons each 5 minutes. Gulping is the worst factor you are able to do for hydration.
If you gulp, many of the water will go proper into the kidneys, and all these vitamins can not attain your cells. It causes dehydration as a result of the physique desires to interchange that water. Unimaginable. By ingesting water, you can not get the ion exercise between the vitamins and the water once more. Should you blended water with some cottage cheese, put slightly honey or some fruit in it, you’ll get it to reconstitute the water. It is probably not excellent, however you possibly can enhance it to be extra like contemporary meals that gives nourishment as a substitute of dehydrated and rehydrated substances.
Take a look at this Q&A from Aajonus Vonderplanitz With His Sufferers About Hydration and Water (We Need To Dwell 2013 Q&A):
Q: Folks way back had uncooked meat and streams to drink water out of.
A: They didn’t need to drink water. They weren’t polluted. You’ve jungle [desert?] animals. You’ve canines that by no means see water for months till it rains. Then they’ll lap some up when it rains. However they’ll go months with out. Elephants go six months with out ingesting water. Camels go two months with out ingesting water. Most animals don’t drink water. The one animals that usually drink water frequently are birds as a result of they eat so many dried meals like seeds, grains, and bugs. Bugs have a number of arduous shells, and it takes extra water to assist break down. Birds are constructed to drink water.
Q: I’ve in all probability requested this earlier than, however – water? He [husband?] is aware of I’m dehydrated and says I have to drink water.
A: Look how a lot water you’re retaining. You’re not technically dehydrated. Your cells simply usually are not getting the fluids they want as a result of they can’t take up plain water. There must be all types of vitamins certain with it. That’s why the extra water you drink, the extra you’re thirsty. It dries the system.
Q: We discuss water day by day. [Husband speaking?] Her kidneys had been hurting, so I informed her to drink extra water to flush them out.
A: That can make it worse. It is going to strip the mucus of the kidney lining. Then the kidney may be very susceptible and dehydrates the kidney cells, so it makes the situation worse. The medical career tells individuals to try this, and that’s why they find yourself in dialysis by listening to them. In order that’s not a treatment. You want milkshakes to get the mucus going to coat the kidneys. You want water that may be absorbed cellularly. All the pieces you eat is especially water. Even meat is 55-70% water if it’s uncooked. When you cook dinner it, you fractionate the ions, and the water is separated from all the pieces. So are your vitamins separated and cauterized, not even absorbable or digestible? However milk is 86-90% water. Fruits are 93% water. All the pieces is majorly water, however you’ve gotten all of those enzymes and nutritional vitamins and water-soluble fat. All the pieces the cells want to have the ability to make the most of H2O. H2O is only a strategy to switch the vitamins. It’s not the top product the cells are after. In truth, water by itself is unhealthy for you in most cases.
Q: I really like the Gerolsteiner as a result of it’s so refreshing.
A: However see what occurs to your pores and skin. Your pores and skin shouldn’t be supple. It’s nonetheless very dry, and also you’ve been consuming this food plan for 15 years.
Q: However I’ve the moisturizer drink day by day.
A: It doesn’t make any distinction. Should you drink a number of water, you’re going to dry your self out.
Q: So, simply take a sip or two [of Gerolsteiner]? What do you imply?
A: With Gerolsteiner or any water, take one tablespoon each 5 minutes in the event you’re going to drink water. You’ve been on the food plan too lengthy. I don’t drink water. Properly, he got here into the home, so I’ve had perhaps ¾ of a cup of water this final week however by no means greater than 1 ½ tablespoons at a time. I hadn’t had water for a full month earlier than that. Even within the tropics. I drink milk, and if I can’t get milk, I’ll mix collectively coconut water and medium-ripe coconut meat. So I’m by no means ingesting water. Juice. But when I’ve greater than a cup a day greater than 4 days in a row, it stops digestion for me. So, I’m down to 1, two or three cups per week on the most.
In Abstract
- Filter The Water You Drink. (Omica 12 Stage Water Filtration)
- Begin sipping somewhat than gulping all of the fluids/liquids you devour. Should you drink water, attempt to devour not more than 1-2 Tbsp—each 5 minutes max.
- Filter The Water You Bathe In. (Omica Bathe Head)
- We must always care about what goes on our pores and skin identical to we care about what goes in our mouths. Keep away from bathing or showering in any faucet water. The pores and skin absolutely absorbs most chemical substances, particularly chlorine and fluoride. Not good!
- Begin Supplementing Magnesium Both Internally or Topically.
- Magnesium Bicarbonate (Inside)
- Magnesium Chloride (Topical Spray, Full Baths & Foot Baths)
- Begin Hydrating Greater than Simply Plain Water.
- Uncooked Saturated Fat
- Uncooked Grass-Fed Unsalted Butter
- Lubrication Formulation; Low Warmth Melted Uncooked Butter + Uncooked Lemon/Lime + Uncooked Honey + Non-compulsory Uncooked Egg
- Uncooked Grass-Fed Unsalted Heavy Cream
- Coconut Cream (Ideally Not Canned or with added Gums)
- Coconut Meat + Water Blended
- Uncooked Grass-Fed Unsalted Butter
- Natural Low Sugar Fruits (As Salads w/ Stone Pressed Natural Olive Oil or Juiced)
- Natural Uncooked Peeled Cucumbers (Nice Mixed With Uncooked Shredded Org. Carrot Salads w/ Olive Oil
- Natural Uncooked Tomatoes
- Natural Lemons & Limes (In Juice)
- Natural, Ideally Native, Uncooked Celery Juice (Mixed with all fruits/greens listed above)
- Some Sugar Fruits + Uncooked Honey
- Contemporary, Barely Unripe Natural Pineapple with Uncooked Cream or Blended in a Lubrication Formulation
- Contemporary, Barely Unripe Natural Papaya with Uncooked Cream
- Natural Contemporary Berries With Contemporary Uncooked Cream
- Low Pesticide Uncooked Honey Blended with Uncooked Butter or Cream
- Not Overcooking Your Meat & Fish
- Many individuals are hyper-afraid of parasites and pathogens and dwell a very sterile way of life resulting in them cauterizing their meals past nutritionally acceptable. Strive consuming extra Uncommon Steaks, even Blued. If you’re afraid of parasites, merely mix a number of uncooked onions with the undercooked meat. Some uncooked dishes even use uncooked vinegar or citrus to assist with any “concern” of pathogens or parasites that some could also be involved about. Many cultures even have iconic uncooked dishes that tens of millions have eaten for a whole lot if not 1000’s of years with none points in any respect. A few of these hydrating dishes embody; Kinilaw (Philippines), Steak Tar-Tar (Germany, France and and many others.), Ceviche (Spanish or South American), and naturally, the very well-known Sushi and Sashimi (Japanese). In fact, many will argue that we should deep freeze our fish/meat for 10 days minimal for it to be protected to be eaten uncooked.
- Uncooked Saturated Fat
Have any questions or issues? E-mail us at [email protected] we’re right here to assist!
God Bless,
Nick & Nathan
References
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