In this episode, Tina shares her private expertise of discovering steadiness between “extra” and “much less” whereas navigating the challenges of ulcerative colitis. Over time, she sought pure therapeutic strategies—every thing from purposeful testing and protocols to excessive diets and dietary supplements—within the pursuit of remission.
Whereas her quest for therapeutic appeared like the appropriate path, Tina discovered herself feeling increasingly more hopeless and upset. She shares particulars about this emotional rollercoaster—always looking for, doing extra, and making an attempt so many various approaches— and the way she finally realized that the explanation she continued to battle for therefore lengthy was as a result of she didn’t absolutely belief herself or her physique, which led to an countless cycle of trying to find new options.
Tina discusses:
- Her private journey with accepting a power illness
- Always trying to find options and its emotional affect
- The dangerous results of restrictive diets
- The significance of nourishing the physique for therapeutic
- Unlearning what she thought labored for intestine well being
- Errors she made in her journey with ulcerative colitis
- Her new method for well being and therapeutic
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Purposeful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her crew use purposeful testing and a personalised method to diet to assist girls discover steadiness inside their diets whereas reaching their physique composition objectives.