In this episode, Tina shares her love for minerals and the way they’ve reworked her well being, notably in regard to her vitality ranges and total temper. Via mineral testing and altering her weight loss program, she discovered an answer that nourished her physique and improved her total well-being.
Tina discusses some Easy Begins on your mineral journey:
- Assist Adrenals
- Your Every day Habits
- Prioritize Potassium
- Assist Digestion
- Topical Magnesium
- Consistency
Girls’s Wellness Mineral Information: https://carrots-n-cake.mykajabi.com/mineral-guidebook
Topical magnesium lotion: https://rstyle.me/+XUV1HcIKyj3zHnQ6m5pgkg
Fullscript Dispensary: https://us.fullscript.com/protocols/carrotsncake-perimenopause-favorites
Join with Tina Haupert:
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P).
Tina and her workforce use useful testing and a personalised strategy to vitamin to assist girls discover steadiness inside their diets whereas reaching their physique composition objectives.