Fitness

Cinnamon Crumb Donuts | BODi

25 October 2023
Bourahima





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Cinnamon Crumb Donuts

These Cinnamon Crumb Donuts give massive crumb cake vibes — from the fluffy cake-like donut to the tender, candy crumb topping.

Every beautiful donut comprises 14 grams of protein, so that they’re good as part of a balanced, wholesome breakfast. Or afternoon snack. Or post-dinner dessert.

Three scoops of Snickerdoodle Shakeology present the additional scrumptious cinnamon-sugar cookie taste and superfood vitamin.

Shakeology

Snickerdoodle Shakeology

Take pleasure in a feel-good superfood dessert that tastes similar to cinnamon-sugar cookies.

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Professional suggestions:

  • You may make your personal oat flour by including dry rolled oats to a blender; pulse till a tremendous flour texture is reached.
  • These may also be made as muffins in the event you don’t have a donut pan. Bake for 22 to 25 minutes.

And get much more Snickerdoodle Shakeology recipes right here!

Cinnamon Crumb Donuts

These deliciously tender Cinnamon Crumb Donuts have 14 grams of protein every! Make them a high-protein a part of your breakfast. 

Servings 6 servings, 1 donut every

  • Nonstick cooking spray 
  • 3
    scoops
    Snickerdoodle Shakeology 
  • ½
    cup / 45 g
    oat flour
  • 1
    tsp.
    baking powder
  • 1
    pinch
    sea salt (or Himalayan salt) 
  • 3
    massive
    eggs, calmly overwhelmed
  • ½
    cup / 120 g
    reduced-fat (2%) plain Greek yogurt
  • 2
    Tbsp.
    pure maple syrup
  • 1
    tsp.
    pure vanilla extract
  • 2
    tsp.
    unsalted butter, melted
  • 1
    Tbsp.
    brown sugar
  • 1
    Tbsp.
    almond flour (or floor flax seeds, or oat flour)
  • 1
    tsp.
    floor cinnamon (non-compulsory)

  1. Preheat oven to 350° F (180 °C). Flippantly coat a 6-cavity donut pan with spray; put aside. 

  2. Add Shakeology, oat flour, baking powder, and salt to a small mixing bowl; stir to mix.  

  3. Add eggs, yogurt, maple syrup, and extract to a separate bowl; whisk to mix.

  4. Add dry combination to moist combination; whisk to mix. Batter will probably be thick.

  5. Divide batter evenly in donut pan. Bake for 18 to twenty minutes, or till a toothpick inserted right into a donut comes out clear. Let cool in pan. 

  6. Mix brown sugar, almond flour, and cinnamon in a small mixing bowl; combine nicely.

  7. Brush tops of donuts evenly with butter. Sprinkle evenly with brown sugar combination. Get pleasure from.

  8. Refrigerate leftovers in an hermetic container for as much as 4 days or freeze for as much as 1 month. Warmth gently earlier than serving, if desired.

Gluten-Free (GF), Protein Energy (P), Vegetarian (VG) 

The Diet Details field beneath gives estimated dietary info for this recipe.*

* Whole Sugar 10 g, Added Sugar 8 g

Diet Details

Cinnamon Crumb Donuts

Quantity Per Serving (1 donut)

Energy 203
Energy from Fats 54

% Each day Worth*

Fats 6g9%

Saturated Fats 2g13%

Ldl cholesterol 113mg38%

Sodium 303mg13%

Carbohydrates 22g7%

Fiber 4g17%

Sugar 10g11%

Protein 14g28%

* P.c Each day Values are based mostly on a 2000 calorie weight-reduction plan.

Container Equivalents
½ Pink
1 Yellow
½ tsp

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