Over the past 30 years, AFPA has licensed over 130,000 well being, vitamin, and health professionals. We frequently function distinguished graduates who’re utilizing what they’ve discovered to encourage others and make a distinction.
Meet considered one of our featured graduates, Claire Simmons, an AFPA Licensed Holistic Well being Coach.
Inform us about your self.
Hello! My identify is Claire Simmons and I’m an AFPA Licensed Holistic Well being Coach. I reside in North Carolina with my husband of eight years and our three boys, ages 6, 4 and a couple of.
I graduated from the College of Miami in 2004 and from there landed my first job as a tv reporter and producer. After spending a number of years within the trade, I accepted a job at one of many nation’s largest healthcare organizations, the place I labored as a senior communications director. I actually loved my time there because it was an exquisite mix of difficult and thrilling work, however in the end, I wished to spend extra time with my youngsters.
In December of 2022 I made the choice to go away my company job and keep residence. Household is extraordinarily necessary to me, and I didn’t wish to look again and surprise the place the time went. Moreover, my ardour for well being and wellness has at all times been entrance and heart in my life, so I wished to make sure that I used to be creating one of the best life potential for my boys. I wished to be there for them, prepare dinner them wholesome meals, play exterior with them, and provides them a childhood based mostly in wellness.
How did you initially turn out to be excited about well being and wellness?
Ever since I used to be a baby, my mother and father inspired my brothers and I to be energetic and play open air. My mother at all times cooked at residence and consuming out was a uncommon event. As soon as I left residence and went to varsity, I knew that I wished to take care of a wholesome way of life and never give in to the standard faculty temptations!
I began going to the fitness center and fell in love with health. That led me to get licensed to show group health, which I did all through my faculty years. I bear in mind devoutly studying ladies’s well being magazines the place I discovered about vitamin and picked up a number of ideas and methods that basically got here in helpful as a younger grownup, navigating life alone for the primary time.
From there, health and vitamin simply turned ingrained in my on a regular basis life. Finally, I began studying about intuitive and aware consuming, psychological power, emotional maturity, and the entire different elements of well being that we don’t hear as a lot about as exercises and diets. That’s when it actually clicked for me…having that complete bundle in place is what made me really feel and carry out my greatest. I couldn’t cease studying about wellness and I wished everybody round me to really feel pretty much as good as I did!
I believe I at all times knew that there was a path for me within the wellness trade, however I used to be at all times busy with life and put my give attention to my profession, having infants, and such. However as soon as I gave myself time to consider what course I wished to go in and the way I wished my life to look, I simply couldn’t ignore the decision that wellness was the place I wanted to be!
Which AFPA certifications have you ever earned, and why did you select these certification applications?
I’ve earned the Holistic Well being Coach Certification, which is comprised of the Well being and Wellness Teaching Course in addition to the Holistic Vitamin Course. I liked the choice of mixing these two as a result of true wellness is greater than what you eat. True wellness should mix harmoniously with one’s tradition, society, household, work, and household life. The Holistic Well being Coach Certification teaches you the nuts and bolts of vitamin which is so necessary and contains methods on tips on how to navigate actual life, even when your weight loss plan can’t be “excellent.”
How are you utilizing your certification/planning on utilizing your certification?
Initially, my major aim is to make use of the information gained by means of my certifications to create the healthiest and happiest residence atmosphere for my household. My household is my precedence and if we aren’t wholesome, I do know that it’s laborious to reside life to the fullest! Plus, I need my youngsters to find out about vitamin and health now when they’re younger to allow them to lean on these instruments all through their whole life. I believe it may very well be one of the best current I can provide them! My husband is an entrepreneur and has a really irritating and difficult job, so I need him to know that when he’s residence he’ll at all times get one of the best from me within the type of scrumptious, wholesome meals, an area to relaxation, a clear and orderly atmosphere, and, after all, a number of consideration from the youngsters and me. 😊
Exterior of my household, I’ve so many concepts to assist others! I wish to create a wellness committee at my sons’ college and assist construct up programming to educate college students about vitamin, health, and wellness. I’d like to construct a backyard in school and residential to develop recent herbs, fruits, and greens. I wish to assist mothers who additionally need one of the best for his or her households however who’re scuffling with how to try this. I wish to assist those that are working the company grind and present them that it’s potential to include well being into that busy way of life. I additionally wish to create and share extra content material about vitamin and wholesome residing and publish that on social media, a weblog, and for different web sites which have like-minded content material.
How has changing into licensed with AFPA impacted your life?
I’m so grateful I made the choice to get licensed by AFPA! It gave me the arrogance to pursue my ardour and cement my credibility within the wellness house as not simply somebody who loves well being and wellness, however somebody who’s succesful and ready to assist others. AFPA gave me credible and stable info on so many matters and dove deep into the science, analysis and present panorama of the place we’re as a nation with our well being. I additionally really feel as if I’ve a whole neighborhood working in direction of the same aim and a gaggle of people who find themselves at all times obtainable to assist me.
What was one factor you discovered in your research that has left an affect on you?
It’s hanging to me simply how a lot our nation NEEDS well being coaches. (Whereas earlier than, I although having a coach was a complete luxurious!) So many people don’t understand that we reside in a system that places revenue over well being. It’s as much as the person to do the analysis and determine what’s greatest for them. It’s a tragic reality but when one actually desires to thrive and reside their greatest life, you need to go towards the grain. What’s in style is normally not wholesome and what’s simple isn’t wholesome both. I hope that I will be an advocate for individuals who crave well being however don’t have the time or vitality to search out their path.
How can we discover you on-line?
My Instagram is @Clairehossimmons.
I like to put up ideas and methods there, in addition to my life as a busy boy mother!
The rest we should always know?
I simply need individuals to know that in the event that they make the choice to include vitamin, health, and wellness of their life in a means that works for them, they are going to really feel so good! There’s a exercise on the market which you could love, similar to there’s a means of consuming that may make you look and feel your greatest. Wellness is a superpower, and our world could be such a greater place if all of us determined to go the wholesome route. Well being coaches can mix the hole between healthcare and actual life, so don’t be shy to achieve out and ask for assist! We’re right here for you.