Fitness

Lengthy Sunday Trip – BionicOldGuy

19 February 2024
Bourahima


Yesterday I went my longest journey of the week, slightly below 40 miles in 3 1/2 hours. This was at a brisk tempo for a mean coronary heart fee of 116. The climate forecast was for overcast with no rain nevertheless it turned out to be unexpectedly sunny as a substitute, a really nice shock that made for a calming journey.

Loma Prieta within the distance from a excessive level within the Coyote Creek Path
The path is blocked by flooding so there’s there’s a detour over hilly Malech Street. That is the view from the highest
The vineyards at Guglielmo Vineyard

Revealed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE subject for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve substitute as a result of a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the highway.

Revealed