This yr, studying about friluftsliv—a Nordic idea that includes embracing nature, regardless of the season or climate—has helped me sustain with my out of doors exploration. Friluftsliv is just not climbing up a mountain for clout. It is strolling round your native park, noticing the chicken sounds and the swaying of dried leaves left on barren timber. It is listening to the crunch of snow beneath your boot and discovering pleasure within the sharp, chilly air. It is a means of incorporating nature into your on a regular basis life. I discover that considered by a extra charitable lens, the gloomy grey mild of winter turns into delicate and the slushy sidewalks turn into charmingly squishy.