Sharing a full weblog publish showcasing the variations between Organifi inexperienced juice and AG1 and the way I take advantage of them in my routine.
Hello mates! How are ya? I hope you’re having a beautiful week! Are you prepared for spring? A lot of you’re in all probability not too thrilled about spring allergic reactions beginning to pop up with the hotter climate.
I’ve to present credit score to a few issues that I take advantage of in my routine that I feel have helped preserve my immune system robust: Organifi inexperienced juice and Athletic Greens (aka AG1). I’ve used and love each of those, so I believed right this moment I’d share a few of the advantages of those superb merchandise, the variations between them, and examine them, with the intention to get a really feel for a way they’ll give you the results you want.
Organifi inexperienced juice vs. Athletic Greens (AG1)
Advantages of ingesting a every day greens powder:
TBH, it may be actually laborious to get the vitamins we want from meals alone. You must be strategic about it, and this may be particularly difficult if you happen to’re juggling plenty of different issues. A majority of us aren’t calculating our B2 wants all through the day and whether or not or not we’ve hit it, you realize what I imply? A powder may also help us fill within the gaps, particularly with sure nutritional vitamins and minerals.
I LOVE tremendous greens powder as a result of it usually comprises a mixture of nutritional vitamins, minerals, superfoods, probiotics, and adaptogens, which may also help our our bodies to combat off injury from toxins and environmental publicity, enhance immune well being, restore intestine operate and enhance digestive well being, and enhance stress ranges.
The draw back:
A majority of greens powders are disgusting. I’ve tried SO many, and a majority of them style such as you’re chewing on a tree. They’re bitter, earthy, chalky, and unpalatable. This could discourage so many individuals from including inexperienced powder to their routine.
Organifi inexperienced juice and Athletic Greens (AG1) are two that I completely love! They supply high-quality substances, don’t include dangerous substances like synthetic sweeteners, and put an excessive quantity of care, together with present process third-party testing, into creating these nutrient-dense, superfood powders.
Whereas they each supply an extended listing of well being advantages, they serve totally different functions, they style totally different, and you’ll select which one you need to strive, based mostly in your targets and preferences.
*As all the time, discuss with a health care provider or registered dietitian earlier than including any new dietary supplements to your routine. I’m not a health care provider and this isn’t medical recommendation.
Organifi inexperienced juice options:
Organifi Inexperienced Juice is a plant-based inexperienced drink made out of a mix of 11 superfoods, together with chlorella, spirulina, and wheatgrass. It’s designed to assist detoxify your physique and increase your immune system, all whereas offering a burst of power. This powder is ideal for busy ladies who want a fast and straightforward solution to get their greens in on the go. Merely combine it with water and drink up!
Substances in Organifi:
Ashwagandha
Ashwagandha is a pure adaptogen identified for its capability to assist relieve stress by supporting cortisol steadiness.
Moringa
Moringa is a robust, medicinal tropical plant that’s loaded with protein, vitamin A, potassium, calcium, and vitamin C.
Spirulina
Spirulina is a nutrient-dense ingredient made out of blue-green algae. It has highly effective anti-inflammatory properties, in addition to plant protein, iron, and calcium. It’s a improbable supply of pure power.
Chlorella
Chlorella is a inexperienced algae that gives protein, fat, fiber, carbohydrates, chlorophyll, nutritional vitamins, and minerals.
Coconut Water
Coconut water is a super-hydrating ingredient loaded with potassium and electrolytes.
Wheatgrass
Wheatgrass is a superfood wealthy in nutritional vitamins, minerals, antioxidants, and chlorophyll to help a wholesome immune system and optimum nutrient absorption.
Purple Beet
Beets are an incredible supply of antioxidants, fiber, potassium, and folate. Purple beet helps help train and endurance.
Matcha Inexperienced Tea
Matcha is bursting filled with an antioxidant referred to as EGCG that helps to alleviate stress, cut back urge for food, and regulate hormones.
Turmeric
Turmeric is comprises Curcumin, an ingredient that helps help a wholesome immune system and relieve exercise-induced muscle soreness.
Lemon
Lemon is a improbable supply of vitamin C, which helps increase immunity, metabolism, and digestion.
Prebiotic Energy
The prebiotic powder is made out of a mix of soluble fiber and digestive-resistant starch to reinforce mineral absorption and forestall constipation.
Style of Organifi inexperienced:
The Organifi inexperienced powders available on the market style candy and just a little minty with a touch of lemon. Additionally they have a Crisp Apple taste, which tastes like an actual apple; not a Jolly Rancher. I prefer it, however want the unique.
AG1 particulars:
AG1 is a superfood powder created by Athletic Greens. It comprises 75 whole-food-sourced substances, together with dairy-free probiotics and digestive enzymes. This powder is designed to help intestine well being, assist digestion, and supply a pure power increase. It’s excellent for ladies who need to optimize their total well being and wellness.
Substances in AG1:
Substances for Intestine Well being
AG1 comprises prebiotics, probiotics, and digestive enzymes that enable you break down meals and keep common.
Focus and Power
Substances like B nutritional vitamins, Rhodiola, and magnesium that will help you keep centered and filled with power.
Stress and Temper Stability
Ag1 comprises adaptogens and micronutrients that will help you really feel extra relaxed and steadiness your physique’s response to emphasize.
Immune Protection
Vitamin C, zinc, purposeful mushrooms, and extra assist help your immune system by rising antioxidant shops in your physique.
Style of AG1:
Not as candy as Organifi Inexperienced, has extra of a light-weight pineapple taste, and the feel is just a little thicker (extra like a vitamin/complement drink than a juice). Use a frother to combine it up!
The primary variations between AG1 and Organifi Inexperienced Juice:
So which one do you have to select? It depends upon your particular targets and desires. In the event you’re on the lookout for a fast and straightforward solution to get your every day dose of greens and increase your power ranges, Organifi Inexperienced Juice is a superb alternative. However, if you happen to’re on the lookout for a complete superfood powder that helps intestine well being and total wellness, AG1 is the best way to go.
Each Organifi Inexperienced Juice and AG1 are nice choices for ladies who need to prioritize their well being and health. They’re straightforward to include into your every day routine and might present a bunch of advantages. I really like the style of each of them and have observed a constructive distinction in my power ranges since I added them to my routine.
How To Use Organifi Inexperienced Juice
After I was taking AG1, it was each 3-4 days or so. It is because it has SO MANY nutritional vitamins and vitamins and a few I feel can be just a little too extreme to take every single day. (It’s value mentioning right here that I did take it every single day for a few month after I was first making an attempt it out, and I felt AMAZING. I simply don’t assume it will be a good suggestion for me to do it for the very long run.) The factor with nutritional vitamins and dietary supplements is that it’s essential part them in an effort to really feel the results. It may possibly additionally assist to “educate” your physique what it wants with out relying on the complement ceaselessly. Some dietary supplements will lose their effectiveness over time. (I realized this the laborious means lol. In the event you’re interested by extra particulars, try the e-book Soiled Genes; he does a wonderful job of explaining this.)
Since I came upon I’ve a candida overgrowth, I’ve stopped taking AG1 and went again to Organifi Inexperienced. It doesn’t have the surplus probiotics, which I don’t want proper now as I’m therapeutic my intestine.
Each choices are nice combined into water, on an empty abdomen, about half-hour earlier than breakfast.
Does Athletic Greens Have Caffeine?
So, is there caffeine in Athletic Greens? The reply is sure, however don’t sweat it simply but!
Athletic Greens include a small quantity of pure caffeine from matcha inexperienced tea, which is used to reinforce power and focus with out the jittery feeling that may come from artificial sources of caffeine. This implies that you could nonetheless benefit from the many advantages of Athletic Greens, similar to being an excellent supply of nutritional vitamins sourced from natural substances and containing 7.2 billion probiotics, with out worrying about overdoing it on the caffeine. Plus, it’s necessary to notice that Athletic Greens additionally include different substances similar to coconut water and monk fruit, which may present pure sources of power and sweetness with out caffeine. So don’t fear, you may nonetheless get your inexperienced superfood powder repair with out having to sacrifice your caffeine preferences.
Compared to Organifi Inexperienced Juice, Athletic Greens supply related advantages with the added bonus of being made in a GMP-certified facility and having FDA approval. Moreover, Athletic Greens have a singular style that many customers want over the everyday “inexperienced” Organifi style. So there you will have it- just a little little bit of caffeine from matcha inexperienced tea in Athletic Greens shouldn’t be a fear for you.
Is AG1 Secure For Being pregnant?
Athletic Greens doesn’t advocate taking AG1 if you happen to’re pregnant or breastfeeding with out speaking to your physician first.
I’ve particular hyperlinks for ya for each of those if you happen to determine to check out one or the opposite!
Use this hyperlink and the code FITNESSISTA for 20% off of Organifi merchandise. (I additionally love the Purple Juice, Concord, and Immunity)
Use this hyperlink to get 5 free journey packs of AG1 and a 12 months’s provide of Vitamin D3/K2.
Have you ever tried both of those? What are your ideas??
xo
Gina