In this episode, Tina chats with Carrots ‘N’ Cake practitioner and coach, Naomi Altman, FDN-P, about the truth behind everyday toxic ingredients that show up in our daily lives and negatively impact our health and hormones. Naomi explains the idea of “toxic load” as well as some of the associated symptoms and what to look for and avoid in our personal care and cleaning products. She also provides simple steps to live a more toxic-free lifestyle.
Naomi talks about:
- Her story and what brought her to functional medicine
- What is toxic load and how it affects our health
- How chemicals mimic and disrupt our hormones
- Common symptoms of toxic overload
- Top chemical ingredients to look for and avoid
- Easy steps and free solutions for toxic-free living
- Her favorite personal care and cleaning brands
- Her super power and favorite health hack
Connect with Tina Haupert:
https://carrotsncake.com/
Facebook: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Nutrition Coaching
About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).
Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.
Connect with Naomi
https://keepitcleannaomi.com/
FB: https://www.facebook.com/groups/naomikeepitclean
IG: https://www.instagram.com/keepitcleannaomi/
Pinterest: https://www.pinterest.com/keepitcleannaomi/_created/
About Naomi Altman:
Naomi is a Functional Diagnostic Nutrition Practitioner and has a passion for helping women pass through perimenopause with ease! After finding herself fatigued and fearful of aging she took matters into her own hands to help herself and her clients gain energy by finding out what is going on in their bodies combined with a path to healing. With a special focus on how toxins impact our health, she can help women age well and embrace it instead of fearing it!