In this episode, Tina chats with her long-time friend and fellow ulcerative colitis warrior, Alli O’Neil. Alli shares how she’s been able to navigate her ulcerative colitis journey, the mindset shifts she has experienced, and her advice on how to navigate through the healthcare system to find your optimal health with a chronic illness.
Alli talks about:
- The impact of her ulcerative colitis diagnosis
- Highs and lows from her healing journey
- Mindset shifts and lessons she’s learned
- Physical versus mental resilience
- Advice for working with doctors and health insurance
- Her superpower and favorite health hack
Connect with Tina Haupert:
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About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).
Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.