In this episode, Tina speaks with Carrots ‘N’ Cake coach and FDN Practitioner, Jennifer Woodward, in regards to the significance of practical testing for ladies throughout their perimenopausal years. Jennifer offers readability round a few of the imbalances that ladies may expertise in perimenopause and a few of the frequent markers we see on practical checks.
Jennifer discusses:
- Frequent signs in perimenopause
- The significance of practical lab testing
- How the GI-MAP and DUTCH can present clues
- Minerals because the spark plugs of the physique
- Intermittent fasting and whether or not it’s useful or dangerous
- Cardio as an additional stressor
- And extra…
Join with Tina Haupert:
https://carrotsncake.com/
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P). Tina and her staff use practical testing and a customized method to diet to assist girls discover stability inside their diets whereas reaching their physique composition objectives.
Join with Jennifer Woodward:
www.jenniferwoodwardnutrition.com
Instagram: https://www.instagram.com/the_period_fdn/
Fb: https://www.fb.com/jenniferwoodwardnutritionist
About our Visitor:
Jennifer Woodward holds a Grasp’s of Science in Integrative Diet and is an authorized Useful Diagnostic Diet Practitioner and a Board Licensed Useful Wellness Coach.
She served as govt director of the Affiliation of Useful Diagnostic Diet Professionals, rising the affiliation from lower than 500 to over 850 members in three years. She is the creator of the acclaimed FDN Enterprise Faculty and he or she loves getting to assist new FDNs thrive professionally.
Jennifer was lately a quarter-long visitor lecturer in graduate Endocrinology at Parker College and has been an impartial contractor for a number of practical medication practices throughout the US.
She likes to be lively along with her highschool sweetheart husband and 4 youngsters. Don’t get her began on weightlifting for ladies, or pickleball!