Fitness

Climbing and Biking Over the Weekend – BionicOldGuy

2 November 2023
Bourahima


My Buddies Nancy and Joseph got here down on Saturday to hike at this finish of the County, so I took them as much as the Mendoza ranch entrance of Harvey Bear County park. We had a pleasant hike circumnavigating Mummy Mountain, about 4 miles.

Fairly View of Coyote lake from close to the summit of Mummy Mountain

On Sunday I went for a tough two and a half hour journey on my recumbent. The primary hour and a half was a brisk tempo journey preserving my coronary heart fee about 120. Then I did a bunch of intervals of varied lengths, adopted by a cooldown. I felt nice on the finish, though just a little sore the following day. However a neater restoration journey on Monday made me really feel lots higher.

Fairly Early Morning sky on Monday. I used to be making an attempt to seize the partial eclipse of the Solar, however it doesn’t present up due to the glare.
Good Rural view from the Coyote Creek Path

Revealed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE area for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve substitute because of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the highway.

Revealed