From our hometown paper, the New York Put up:
“She’s abs-olutely beautiful.
Sheryl Grant, knowledgeable bodybuilder, is elevating eyebrows together with her sexy-over-60 look.
Now, the feminine health fanatic, 61, has handed alongside some priceless recommendation to these hoping to remain robust and wholesome after a long time of dwelling.
“My secret to more practical exercises is a STRONG CORE!” Grant, a former Miss Olympia contender — and champ at 55 — captioned current a TikTok clip.
“A robust core permits me to do extra workout routines and keep the shape to maximise every motion’s effectiveness,” she mentioned.”