Cassie Krawczyk has misplaced an incredible 46kg with The Wholesome Mummy over the previous few years and is decided to get again to her preferrred weight as soon as once more after giving start to her fourth little one final yr.
Cassie shares her story to assist encourage different mums to leap in and begin The Wholesome Mummy way of life.
“My Wholesome Mummy journey began again in 2015 after the start of my 2nd little one. I weighed in at 108 kg and it was time to make the change for my kids. I misplaced 46 kg that point spherical dropping fairly just a few costume sizes.
I then fell pregnant with my third little one. I jumped straight again into it after having him and getting again all the way down to 65 kg and a measurement 8. My confidence was at an all-time excessive. I used to be loving the Wholesome Mummy exercises on the app and constructing a lot power.
I then fell pregnant with my 4th in 2022. He has now simply hit his first birthday and I’ve been working so onerous at getting my confidence again. Shedding this extra child weight this time has not been straightforward however I’m remaining decided. I’m nonetheless utilizing the Wholesome Mummy smoothies and recipes each day. And did so all through my final being pregnant as properly. Though I’m not again to the place I need to be as but. I’m engaged on it.
I’m doing this to indicate my 2 sons you could be wholesome and how you can be wholesome. I’m vulnerable to kind 2 diabetes and can do something to be right here longer for my sons however I’m struggling financially so this cash will assist a lot. I used to be identified with pre-diabetes, hypertension, and excessive ldl cholesterol.
In October my Dr had mentioned I’ll develop diabetes and want treatment greater than probably for the remainder of my life if I don’t do one thing about it now. As a well being skilled I knew the implications if I didn’t begin so obtained actually motivated and dropped 3.6kg that month.
- I’m now on my solution to lose 10kg altogether earlier than Christmas.
- I really feel rather a lot higher in myself not dragging my legs round.
- Again in 2020, I misplaced 20kg however in 2021 I put all of it again on once more.
Cassie is inspiring us all together with her willpower, properly achieved! If you need to hitch The Wholesome Mummy discover out all the main points under.
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