In this episode, Tina talks with Karolina Rzadkowolska about ditching alcohol for private development and empowerment. Karolina shares her private journey of adjusting her relationship with alcohol and empowering different girls to do the identical.
Karolina discusses the next matters:
- Well being and psychological advantages of being alcohol-free
- Actionable steps to ditch alcohol
- recover from FOMO
- take care of alcohol cravings
- Mindset shifts wanted to seek out your deeper goal with out alcohol
- How alcohol retains you caught
- Misconceptions about alcohol
- Stress discount and wholesome coping mechanisms
- And extra…
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Purposeful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her staff use practical testing and a customized method to vitamin to assist girls discover steadiness inside their diets whereas attaining their physique composition objectives.
Join with Karolina Rzadkowolska
www.euphoricaf.com
Instagram: euphoric.af
Fb: Euphoric Alcohol-Free
About Karolina:
Karolina Rzadkowolska is an alcohol-free empowerment knowledgeable who helps intuitive girls ditch alcohol and uncover their higher goal.
She’s labored with 1000’s of purchasers by way of her applications to vary their consuming habits and unleash a brand new stage of well being, happiness, and potential to go after their largest desires.
She is the bestselling creator of the ebook, Euphoric: Ditch Alcohol and Acquire a Happier, Extra Assured You (HarperCollins) and her work has been featured within the Huffington Publish, The Sunday Publish, Popsugar, Actual Easy, Elite Every day and a number of TV exhibits.
Karolina’s keen about serving to you uncover what actually makes you content outdoors of a beverage and design a life you’re keen on. She would love to listen to from you at www.euphoricaf.com.