You tell your wife, “I love you” every day—but does it still carry the same spark,…
Category: Personal Development
105 Inspirational Sunday Morning Quotes for a Positive and Less Stressful Day
Sunday morning is finally here. A time to just breathe. To take it slow. Relax and…
An Unexpected Lesson on Boundaries and Putting Yourself First
I just dropped off a rider—her name is Mariel. When I picked her up, she got…
Overcoming the Fear of Aging
By Leo Babauta Last year, I turned 50 years old … and I found myself thinking…
Choosing Your Minimalist Path
Note: This is a guest post from Angela G. Horn of Mostly Mindful. What started as…
Learnings from 1,000+ Near-Death Experiences — Dr. Bruce Greyson, University of Virginia (#774)
Illustration via 99designs “I was taught in college and medical school that the mind is what…
21 Signs of Emotional Invalidation in Your Relationship
Validation plays a crucial role in shaping our identity and sense of self-worth. When someone consistently…
20 Tips to Help You Through The Midweek Slump
When Wednesday rolls around your motivation to keep getting things done may have lessened considerably. I…
How I Found my True Self in the Space Between my Thoughts
“I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of…
What Happens When You Walk or Run Daily, Without Tech
By Leo Babauta Each day, I try to get outside for a walk or run (or…