Transformation of the Day: Woodlyne misplaced 68 kilos. Eager to be comfortable each in and out, she targeted on going keto, figuring out constantly, and placing herself first.
Social Media:
Instagram and Tiktok: @pink_coconutz
What was your motivation?
Myself! My motivation was eager to be pleased with myself in and out. My 2024 objective is to concentrate on consistency.
What impressed you to maintain going, even if you wished to surrender?
Prayer.
How did you alter your consuming habits?
I adopted the keto weight loss program to start with.
What’s your exercise routine?
I did cardio on the treadmill, elliptical, and stairmaster.
How typically did you’re employed out?
I labored out anyplace from 5-7 days per week for no less than 2 hours every exercise.
What was your beginning weight?
My beginning weight was 318 kilos.
What’s your present weight?
My present weight is 250 kilos.
What’s your top?
I’m 5’8″.
When did you begin your journey?
It started in early 2019.
How lengthy did your transformation take?
My transformation remains to be in progress as a result of I wish to lose an extra 51 kilos to be underneath 200 lbs.
Is weight reduction surgical procedure a part of your journey?
No
What’s the greatest lesson you’ve discovered to date?
I discovered to like myself extra by placing myself first and believing in myself.
What recommendation do you’ve gotten for girls who wish to drop some pounds?
Any day will be your day one, you simply have to begin.